Wednesday, November 7, 2018

80 DAYS - DAY 10


DAY 10
CARDIO FLOW

I FINALLY DID IT!

I went to bed at 3:00AM and somehow managed to wake up at 11:30AM feeling rested and NOT DIZZY on an absolutely GORGEOUS fall day! I had breakfast and went out for a hike!


It was a lot cooler in the woods, and really windy by the water.

I've never seen the water so high before! No way I could cross that platform today.

Since the time change, I was hiking directly into the sun, and I forgot to grab tissues before I left my car. This is how you get sick, swallowing the crap from your nose when you can't get rid of it. I ended up hacking it back up the last 20 minutes back to the parking lot where I cold FINALLY blow my nose. Definitely need to remember tissues next time! Other than that, I had a great time!

When I got home, I grabbed a yogurt and ate while getting my room ready for Cardio Flow! Actually, this is the one I missed last week when I switched out for 90 Days because my internet wasn't cooperating. It felt really good to get back to it. There's only so much I can do when my health won't allow me to do workouts. It's not a choice, it's physically impossible. I just do what I can. when I can.

PT after cool-down, shower, lunch and kitty cuddles with Persi. Now I've got the rest of the night to myself to finish up last week's Supernatural recap and read some fic!

Today was a really good day.

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