DAY 4
AAA
10 Year High School Reunion: Friday November 23. Now I have a goal.
Decided to forego the alarms today. So far, I've been exhausted halfway through the day, and naps are no good for setting a reliable sleep schedule.
I woke up around 11:30AM.
Going through Facebook, a photo popped up from 5 years ago, hiking in Ames Nowell.
My room is perpetually dark, so I just figured it would be too cold to go out today, like it has been all week, and I'm always tired now, so...
Before I made it upstairs, Willow wanted to investigate my room. We played with crumpled up paper under my bed for about an hour.
After luring her out, I went out to my car - in jeans and a sweatshirt - to check something. The weather was absolutely beautiful! I was too tired to hike the other day, but I hadn't exercised yet! I excitedly got dressed before finally having breakfast around 1:00PM.
I hit the trail by 2:00PM.
I even updated that photo from my timeline... Just because I'm struggling with my weight again doesn't mean I'm not proud of how far I've come. This year has been tough, but I'll get it back! I know how to fix it now and so far it's going pretty well. Lost 3lbs in as many days and my workout pants don't roll down whenever I move anymore.
I got home around 3:00PM and had a quick yogurt before starting 80 Days. I'd fixed the internet the night before, so there were no issues today!
I SO prefer Autumn to Tom.
Since I'm only using the 14-Day Free Trial, I haven't been using resistance loops, although Mom does have some resistance bands I could substitute. As it is, today was the first time sliders were introduced to the program, and I used the ones we have to move furniture.
After the cool down, I did my vestibular PT and was dizzy by the end of it. I don't know if the shower helped, but I sure felt better. And NOT TIRED!
Slightly fatigued from driving, hiking, exercising, physical therapy and showering, but not to the point of taking a nap. Instead, I had lunch at 5:30PM with LivePD then watched Wish Upon A Star on Amazon Prime until 7:55PM.
SUPERNATURAL
GREY'S ANATOMY
WILL & GRACE
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